Train in rounds.
A timer built for interval work — boxing rounds, Tabata, EMOM, AMRAP, circuits, pyramids and whatever you build yourself. Big enough to read from across the room, and between rounds it puts what is coming next on the screen before it arrives.
What it does
- Formats that already know the structure. Boxing rounds, Tabata, EMOM, AMRAP, intervals, pyramids, circuits and strength work — or build your own from scratch.
- Spoken cues, not just a beep. Every round, minute or set is announced out loud as it begins, so you are not squinting at a screen mid-set. Rests between rounds, minutes and sets name what is coming next.
- A clock you can read from the bag. Most workouts run on your phone, your tablet and your Apple TV. The self-paced formats, including strength, are phone and tablet only.
- Optional heart rate. Pair a Bluetooth chest strap on iPhone, iPad or Android and see your zones live. Heart rate never reaches our servers. If you connect Strava, every workout you finish on that device is uploaded to Strava automatically until you disconnect, and the upload includes your heart-rate graph whenever you wear a strap. Workouts you end early, and workouts recorded on your watch, are not uploaded.
- Browse without an account. Look around freely; starting a workout asks you to sign in, and an Apple TV asks before anything else. Without an account, your saved workouts and your history are not sent to our servers.
Coming to iOS · iPadOS · Apple TV · Android